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Be healthy be nude
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barefreedom

Posted: Sep 19, 2010

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Vitamin D deficiency is becoming common place. It is the result of the skin cancer scare. But now AMA is back tracking and advising 15 minutes a day in the sun is a good thing.

http://www.ama-assn.org/cmeselec/media/00.pdf
Osteoporosis is only one disease that requires sun exposure to be avoided. Without vitamin D those calcium supplements are wasted.

http://www.truenudists.com/forum/viewthread.php?id=1480
A good list of problems we create by hiding from the sun.

http://www.aafp.org/online/en/home/publications/news/news-now/health-of-the-public/20090818vit-d.html
Our children are at risk for vita-D deficiency.

Don't take supplements or change diet for vitamin D, just go nude.
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