Posted: Sep 19, 2010
|Vitamin D deficiency is becoming common place. It is the result of the skin cancer scare. But now AMA is back tracking and advising 15 minutes a day in the sun is a good thing.|
Osteoporosis is only one disease that requires sun exposure to be avoided. Without vitamin D those calcium supplements are wasted.
A good list of problems we create by hiding from the sun.
Our children are at risk for vita-D deficiency.
Don't take supplements or change diet for vitamin D, just go nude.
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